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    Popcorn Snack Balls

    Fresh Ideas ImageFresh Ideas
    Popcorn Snack Balls
    Preparation time is 15minutes
    Total time is 15minutes
    Serve is for 14 people
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    14
    • 200grams fresh dates, pitted (approx. 10 dates)
    • 1 cup fruit & nut mix, roughly chopped
    • 4 cup popcorn, roughly crushed
    • 1/4 cup coconut oil, melted
    • 1/4 cup smooth peanut butter

    Nutrition per serving

    669 Kilojoules or 160 Calories
    8% of daily energy intake*
    Protein
    2.5grams
    Fat
    9.5grams
    Carbs
    16.1grams
    Sugars
    12.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 4

    Place dates in a food processor and pulse to make a rough paste. Add coconut oil and nut butter. Process until smooth.

    Step 2 of 4

    Scrape date mixture into bowl. Add popcorn and fruit and nut mix. Mix with a wooden spoon until mixture binds.

    Step 3 of 4

    Line a large tray with baking paper. Roll 2 tbs of mixture into balls and place on tray. Freeze for 30 minutes or until firm.

    Step 4 of 4

    Transfer balls to a large snap-lock bag and store in the freezer for up to 2 weeks.

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