Barbecued Mango Chicken

Barbecued Mango Chicken
Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 6 people
Estimated cost per serve is 4.57 dollar
Difficulty level: 3 out of 4

9 Ingredients

Number of servings
6
  • 1 mango, peeled, diced
  • 3 limes
  • 1/4 cup extra virgin olive oil
  • 2tablespoons light soy sauce
  • 2teaspoons sriracha sauce
  • 2 cloves garlic, crushed
  • 1teaspoons ground turmeric
  • 1kilograms skinless chicken thigh fillets, fat trimmed
  • 2tablespoons mint leaves (to serve)

Nutrition per serving

1570 Kilojoules or 375 Calories
18% of daily energy intake*
Protein
30.3grams
Fat
23.3grams
Carbs
13.6grams
Sugars
10.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Discover how to cook the best BBQ chicken with a delicious mango marinade in just 30 minutes.

Method

Step 1 of 4

Place mango, juice of 1 1/2 limes, oil, soy, sriracha, garlic and turmeric in a food processor, then season. Process until very smooth. Place half the mango mixture in a large bowl, then add chicken, turning to coat. Cover and refrigerate for 20 minutes to marinate, if time permits. Place remaining mango mixture in a small bowl and set aside.

Step 2 of 4

Heat a greased barbecue grill on medium-high heat. Cook chicken for 4 minutes on each side or until charred and cooked through.Transfer to a large plate. Cover and rest for 5 minutes.

Step 3 of 4

Meanwhile, cook remaining lime halves, cut-sides down, on barbecue grill for 2 minutes or until charred.

Step 4 of 4

Top chicken with mint and serve with mango mixture and lime.

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