Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 12 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
12
- 3 eggs
- 100grams Greek style yoghurt
- 5tablespoons maple syrup
- 1/3 cup semi-skimmed milk, save 2 tsp for later
- 200grams self-raising wholemeal flour
- 1teaspoons baking powder
- 1teaspoons cinnamon
- 1 1/2teaspoons mixed spice
- 200grams carrots, peeled and grated
- 2 medium oranges, zested
Nutrition per serving
518kJ / 124Cal
518 Kilojoules or 124 Calories
6% of daily energy intake*
Protein
4.2grams
Fat
1.9grams
Carbs
22.9grams
Sugars
11.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Plenty of spice and orange zest makes these wholemeal carrot muffins a delicious and healthy snack.
Instruction tip
Add a small handful of raisins and walnuts at the same time as the grated carrot for extra sweetness and crunch.
Method
Step 1 of 3
Pre-heat the oven to 170°C/150°C fan-forced and line a muffin pan with 12 paper cases.
Step 2 of 3
Add the eggs, yoghurt, maple syrup, vanilla and milk to a large bowl and whisk to combine. Mix the flour, baking powder, cinnamon and mixed spice in another bowl and tip in to the wet ingredients, stirring well to mix.
Step 3 of 3
Fold in the carrots and orange zest. Pour the batter into the muffin cases and bake for 20-22 minutes until a skewer comes out clean.
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