Wholegrain Porridge
Preparation time is 5minutes
Cook time is 30minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 3/4 cup mixed grains
- 1/2 cup Woolworths traditional rolled oats
- 3 cups milk
- 2teaspoons ground cinnamon
- 1teaspoons ground ginger
- 2teaspoons vanilla-bean paste
- 2tablespoons honey
- 1 cup Woolworths Greek-style natural yoghurt
- 250grams strawberries, sliced into rounds
- 1/4 cup toasted coconut flakes
Nutrition per serving
1820kJ / 435Cal
1820 Kilojoules or 435 Calories
21% of daily energy intake*
Protein
14.2grams
Fat
21.2grams
Carbs
44.2grams
Sugars
27.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Make the most of grains in your pantry in this delicious wholegrain porridge recipe. Topped with Greek-style yoghurt, strawberries, coconut flakes and honey, this dish is a definite breakfast winner.
Instruction tip
Cooking tip:You can use any grains from your pantry. We used 1/4 cup tricolour quinoa, 1/4 cup brown rice and 1/4 cup buckwheat.
Method
Step 1 of 2
Wash quinoa, brown rice and buckwheat. Add to a saucepan, along with oats, milk, cinnamon, ginger, vanilla and honey. Stir to combine.
Step 2 of 2
Cook on low heat, stirring constantly, for 30 minutes, or until grains are tender. Divide porridge amongst bowls. Top with yoghurt, strawberries, coconut flakes and extra honey. Serve.
Categories
- Jun 2023
- Seafood free
- Low salt
- Tree nut free
- Egg free
- Porridge
- Sesame free
- Australian
- High protein
- High fibre
- Soy free
- Breakfast
- Oats
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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