Vegan Choc-Banana Pancakes
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 1 cup traditional rolled oats
- 1 1/2 cups unsweetened almond milk with protein
- 3 ripe bananas, thickly sliced
- 1tablespoons white chia seeds
- 1/4 cup cacao powder
- 1 cup Happy Way vegan choc flavour pea protein powder
- 5milliliter olive oil cooking spray
- 1/3 cup dairy-free coconut yoghurt
- 125grams strawberries, hulled, thickly sliced
- 60grams blueberries
- 1tablespoons maple syrup
- 2tablespoons cacao nibs
Nutrition per serving
1850kJ / 442Cal
1850 Kilojoules or 442 Calories
21% of daily energy intake*
Protein
24.4grams
Fat
14.8grams
Carbs
54.8grams
Sugars
26.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Put a healthier twist on breakfast with this chocolatey pancake recipe. These pancakes are vegan and contain pea protein – they're sure to hit the spot.
Method
Step 1 of 3
Place oats, milk, banana, chia seeds, cacao powder and protein powder in a blender. Blend for 15 seconds or until a smooth batter almost forms. Set aside for 15 minutes.
Step 2 of 3
Lightly spray a large frying pan with oil, then place over medium-low heat. Add 1/3 cup batter to pan and spread to form a 10cm round. Cook for 2 minutes or until pancake is two-thirds of the way cooked through. Flip pancake, then cook for a further 1 minute or until cooked through. Transfer to a plate and cover to keep warm. Repeat with remaining batter to make 12 pancakes in total.
Step 3 of 3
Divide pancakes among plates. Top with yoghurt, berries, syrup and cacao nibs.
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