Traditional Tapenade
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 150grams green olives, pitted
- 2tablespoons capers, drained
- 2 cloves garlic, peeled and chopped
- 2tablespoons lemon juice
- 4teaspoons olive oil
- 1 pinch pepper
Nutrition per serving
420kJ / 100Cal
420 Kilojoules or 100 Calories
5% of daily energy intake*
Protein
0.8grams
Fat
10.3grams
Carbs
2.5grams
Sugars
0.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This French condiment has an intense flavour that packs quite a punch.
Method
Step 1 of 1
Add all ingredients to a blender. Blend only for a few seconds to keep some crunch in the dish. Remove and serve with your choice of condiments.
Categories
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