Preparation time is 15minutes
Cook time is 45minutes
Total time is 1hours
Serve is for 8 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
8
- 1 granny smith apple, cored, cut into 1cm pieces
- 4 cm piece ginger, peeled, sliced
- 1 onion, roughly chopped
- 800grams cans cherry tomatoes
- 2/3 cup apple cider vinegar
- 8 medjool dates, pitted, roughly chopped
- 4 cloves garlic, chopped
Nutrition per serving
464kJ / 111Cal
464 Kilojoules or 111 Calories
5% of daily energy intake*
Protein
2.0grams
Fat
0.4grams
Carbs
22.4grams
Sugars
21.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Process onion, date, ginger and garlic in a food processor until finely chopped. Transfer to a saucepan. Add tomatoes with juice, apple and vinegar. Lightly crush tomatoes with a fork. Bring to a simmer over medium heat, reduce heat to medium-low, and cook, stirring occasionally, for 45 minutes or until reduced and thickened. Pour into hot sterilised jars and seal. Store in the fridge for up to 1 month.
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