Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 6 people
Difficulty level: 2 out of 4
14 Ingredients
Number of servings
6
- 1 pinch salt
- 1tablespoons fish sauce
- 2tablespoons soy sauce
- 1tablespoons lime juice
- 1teaspoons caster sugar
- 1 cup rice (to serve)
- 100grams broccoli, cut very small into florets
- 2tablespoons sunflower oil
- 1 bunch spring onions, finely chopped
- 2 cloves garlic, crushed
- 1 piece fresh root ginger, 3 cm, finely chopped
- 1tablespoons coriander, finely chopped stalks and a handful of coriander leaves, roughly chopped
- 1 red chilli, deseeded and finely chopped
- 400grams minced beef
Description
If you like Asian flavours but prefer to avoid heat, simply leave out the chilli. Serve with cauliflower rice.
Method
Step 1 of 4
Bring a large pan of salted water to the boil and blanch the broccoli for 1 minute, then drain and refresh it under cold water. Set aside.
Step 2 of 4
Heat the sunflower oil in a wok or a large, deep-sided frying pan. Add the spring onions, garlic, ginger, coriander stalks, and chilli (if using), and fry for a couple of minutes until coloured slightly.
Step 3 of 4
Add the minced beef and continue to fry over a high heat until the meat is well browned.
Step 4 of 4
Return the broccoli and add the fish sauce, soy sauce, lime juice, and sugar. Mix well, cooking for a minute or 2 until the broccoli is piping hot. Stir in the coriander leaves and serve with rice.
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