Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 7.01 dollar
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 1 bunch bok choy, trimmed, shredded
- 2 carrots, thinly shredded
- 4 sppring onions, sliced
- 1/2 cup Ayam Honey & Soy Marinade Sauce
- 300grams 2 minute beef noodles (4 packets x 4)
- 500grams beef stir fry
- 1tablespoons vegetable oil
Nutrition per serving
2060kJ / 492Cal
2060 Kilojoules or 492 Calories
24% of daily energy intake*
Protein
37.2grams
Fat
18.9grams
Carbs
41.2grams
Sugars
19.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Prepare noodles following packet directions. Set aside and keep warm.
Step 2 of 3
Heat a wok over high heat until hot. Add 1 tsp oil and swirl around wok. Add 1/4 of beef and stir-fry for 2 minutes. Transfer to a plate. Stir-fry remaining portions of beef, adding more oil, as required.
Step 3 of 3
Reheat wok. Add spring onions (reserving some for garnishing) and carrot. Stir-fry for 2 minutes. Add bok choy and 2 tbs water. Cover and cook for 2 minutes or until just wilted. Return beef to wok with marinade. Toss for 2 minutes until well combined and heated through. Garnish with spring onion. Serve with noodles.
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