Preparation time is 15minutes
Cook time is 6minutes
Total time is 21minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2 lean rump or sirloin steaks, about 150 g each, trimmed
- 150grams baby sweetcorn
- 1 large cucumber
- 1 small red onion, finely chopped
- 3tablespoons coriander, chopped
- 4tablespoons rice wine vinegar
- 4tablespoons sweet chilli dipping sauce
- 2tablespoons sesame seeds, lightly toasted (to garnish)
Nutrition per serving
982kJ / 235Cal
982 Kilojoules or 235 Calories
11% of daily energy intake*
Protein
18.1grams
Fat
9.2grams
Carbs
18.8grams
Sugars
15.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Try our Thai beef salad - the perfect light dish for any occasion! Beef, fresh lettuce, and an incredible dressing make this salad unforgettable. Enjoy!
Method
Step 1 of 4
Put the steaks in a preheated hot griddle pan and cook for 3-4 minutes on each side. Allow to rest for 10-15 minutes, then slice the meat thinly.
Step 2 of 4
Meanwhile, cook the sweetcorn in boiling water for 3-4 minutes or until tender. Refresh under cold water and drain well.
Step 3 of 4
Slice the cucumber in half lengthways, then scoop out and discard the seeds. Cut the cucumber into 5 mm slices.
Step 4 of 4
Put the beef, sweetcorn, cucumber, onion and chopped coriander in a large bowl. Stir in the vinegar and chilli sauce and mix well. Garnish the salad with sesame seeds and serve.
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