Sweetcorn & Avocado Salsa
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
- 400grams sweetcorn, drained
- 1 medium red onion, peeled and diced
- 50grams jalapeno peppers, drained and diced
- 150grams cherry tomatoes, diced
- 1 large avocado, stoned and sliced into cubes
- 1/2 bunch coriander, fresh, chopped
- 1tablespoons olive oil
- 1 medium lime, juiced
Nutrition per serving
845kJ / 202Cal
845 Kilojoules or 202 Calories
10% of daily energy intake*
Protein
4.6grams
Fat
12.9grams
Carbs
16.0grams
Sugars
7.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This simple salsa is zingy and fresh with lots of lime and coriander, perfect with grilled chicken or for scooping up with tortilla chips.
Method
Step 1 of 2
Add the sweetcorn, red onion, jalapenos, cherry tomatoes, avocado and coriander to a large bowl.
Step 2 of 2
Pour over the olive oil and lime juice, toss well and serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Corn
- Sesame free
- Salsa
- Condiments
- Halal
- High fibre
- Soy free
- Wheat free
- Vegetarian
- Vegan
- Tomato
- Avocado
- Dairy free
- Peanut free
- Mexican
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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