Grilled Vegetable & Haloumi Salad
Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 12 cherry tomatoes on the vine
- 4 portobello mushrooms
- 5milliliter olive oil
- 2 zucchini
- 500grams asparagus
- 250grams haloumi cheese
- 1 pinch salt
- 1 pinch pepper
- 2tablespoons olive oil (dressing)
- 2tablespoons balsamic vinegar (dressing)
Nutrition per serving
1270kJ / 302Cal
1270 Kilojoules or 302 Calories
15% of daily energy intake*
Protein
18.3grams
Fat
16.4grams
Carbs
11.3grams
Sugars
9.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Put the tomatoes and mushrooms in a roasting tin, drizzle with about 2 tablespoons oil, season to taste with salt and pepper and cook in a preheated oven, 180°C for 10 minutes.
Step 2 of 4
Meanwhile, cut the zucchini into batons about 4 x 2 cm and put them in a large bowl with the trimmed asparagus. Drizzle with olive oil and a pinch of salt and pepper. Heat a griddle pan over a high heat and grill the asparagus and courgettes. Transfer the asparagus and courgettes to the oven with the other vegetables and cook for a further 6—8 minutes.
Step 3 of 4
Cut the haloumi into 5 mm slices. Heat 1 teaspoon olive oil in a large frying pan over a medium heat and cook the cheese slices until golden.
Step 4 of 4
Make the dressing by whisking the oil and vinegar. Stack the vegetables on serving plates, top with slices of cheese, spoon over the dressing and serve.
Categories
- Pescatarian
- Seafood free
- Gluten free
- Salad
- Tree nut free
- Lunch
- Egg free
- Low sugar
- Sesame free
- Australian
- High fibre
- High protein
- Wheat free
- Soy free
- Vegetarian
- Dinner
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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