Preparation time is 10minutes
Total time is 10minutes
Serve is for 8 people
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
8
- 1 large ripe pineapple, about 1.5 kg
- 1 papaya, about 400 g
- 3 passion fruit
- 1 lime, juice only
- 1 sprigs mint (to decorate)
Nutrition per serving
260kJ / 62Cal
260 Kilojoules or 62 Calories
3% of daily energy intake*
Protein
1.0grams
Fat
0.3grams
Carbs
12.6grams
Sugars
11.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Peel and core the pineapple and cut the flesh into small wedges. Do the same with the papaya, carefully removing the seeds with a spoon. Put the pineapple and papaya in a serving bowl.
Step 2 of 2
Cut the passion fruit in half and scrape the pulp into the bowl. Add the lime juice, mix carefully and serve decorated with mint sprigs.
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