Summer-Style Nachos
Preparation time is 25minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1 avocado, sliced
- 1 fresh jalapeño, thinly sliced (optional)
- 2 tomatoes, finely chopped
- 1/2 cup coriander leaves, plus extra leaves to garnish
- 4 small radishes, thinly sliced
- 300grams corn kernels, drained
- 420grams no added salt red kidney beans, rinsed, drained
- 1/2 cup mild chunky salsa, plus extra to serve
- 2 cup Greek-style yoghurt, to serve
- 1/2 cup coarsely grated vintage cheddar
- 200grams plain corn chips
Nutrition per serving
3300kJ / 790Cal
3300 Kilojoules or 790 Calories
38% of daily energy intake*
Protein
32.8grams
Fat
41.8grams
Carbs
64.5grams
Sugars
16.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Arrange corn chips on a platter.
Step 2 of 2
Combine beans and salsa in a bowl. Spoon mixture over corn chips. Sprinkle over half the cheese. Top with tomato, corn, radish, remaining cheese, coriander and jalapeño, if using. Place avocado on top and serve with yoghurt and extra salsa.
Categories
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Nachos
- Sesame free
- Summer
- High protein
- High fibre
- Wheat free
- Tomato
- Entrees
- Peanut free
- Mexican
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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