Nachos Salad
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 375grams enchilada sauce
- 1 avocado, deseeded, diced
- 3 tomatoes, diced
- 3 cup iceberg lettuce, shredded
- 1 cup light sour cream
- 175grams cheese-flavoured corn chips
Nutrition per serving
1880kJ / 450Cal
1880 Kilojoules or 450 Calories
22% of daily energy intake*
Protein
7.2grams
Fat
31.2grams
Carbs
37.8grams
Sugars
12.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Place chicken in a deep frying pan. Cover with cold water and place over medium heat. Bring to the boil. Reduce heat and simmer for 10 minutes or until cooked through. Remove from heat and allow to cool in cooking liquid. Remove chicken from liquid and shred using two forks.
Step 2 of 2
Place lettuce in serving bowls. Top with chicken, tomato and avocado. Add a dollop of sour cream and enchilada sauce. Garnish with corn chips and serve.
Categories
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Nachos
- Sesame free
- Salads
- High fibre
- Wheat free
- Tomato
- Avocado
- Peanut free
- Mexican
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.