Raw Blueberry Cake
Preparation time is 20minutes
Cook time is 5minutes
Total time is 25minutes
Serve is for 12 people
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Difficulty level: 2 out of 4
13 Ingredients
- 500grams raw cashews
- 500grams blueberries, save 125g to garnish
- 1/4 cup goji berries
- 2tablespoons honey
- 300grams raw macadamias
- 1/2 cup rolled oats
- 1/2 cup coconut oil, melted
- 125grams dates, seeded, chopped 125 grams fresh dates, seeded, chopped
- 1/4 cup desiccated coconut
- 1/2 cup lemon juice
- 1 banana, frozen, chopped
- 1teaspoons vanilla extract
- 1 sprig mint
Nutrition per serving
2680kJ / 638Cal
2680 Kilojoules or 638 Calories
31% of daily energy intake*
Protein
12.7grams
Fat
50.2grams
Carbs
34.8grams
Sugars
21.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This ultra creamy raw blueberry cake recipe with cashews, macadamias, oats and dates will bring a touch of glam to any table.
Method
Step 1 of 3
Place cashews into a bowl and cover with water. Leave to soak for 3 hours. Meanwhile, place blueberries, goji berries, honey and 2 tbs water into a small pan over medium heat. Simmer for 5 minutes until berries soften. Roughly mash with a fork to release their juice. Drain and cool juice and pulp.
Step 2 of 3
Line base of a 21cm round springform cake pan with baking paper. Process macadamias, oats and coconut in a food processor until finely chopped. Add chopped dates and process until combined. Press evenly over base of pan. Chill.
Step 3 of 3
Drain cashews and process in food processor until finely chopped. Add coconut oil, lemon juice, banana and vanilla and process until creamy. Add blueberry juice and process until combined. Transfer to a bowl and stir through berry pulp. Pour mixture over base and chill overnight until set. Remove from pan and decorate with extra blueberries and mint. Cut into wedges to serve.
Categories
- Australian
- Desserts
- High fibre
- High protein
- Low salt
- Blueberry
- Cake
- Aug 2022
- Mother's Day
- Quick & easy dessert
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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