Vegetable Terrine
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Preparation time is 30minutes
Cook time is 35minutes
Total time is 1hours 5minutes
Serve is for 6 people
Difficulty level: 3 out of 4
7 Ingredients
- 350grams green beans
- 2 green capsicums, halved
- 2 red capsicums, halved
- 2tablespoons parsley leaves
- 350grams butternut pumpkin
- 1tablespoons olive oil
- 500grams Roma tomatoes
Nutrition per serving
405kJ / 97Cal
405 Kilojoules or 97 Calories
5% of daily energy intake*
Protein
3.5grams
Fat
3.4grams
Carbs
11.2grams
Sugars
10.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Mix colour, form, texture and taste to really wow your guests with this fresh, colourful vegetable terrine.
Method
Step 1 of 5
Preheat oven to 200°C. Line 2 baking trays with baking paper. Arrange capsicums on trays, skin-side up, and bake for 15 minutes or until skin starts to blacken and blister. Transfer to a plate and cover tightly with plastic wrap to sweat. When cool enough to handle, remove and discard skin. Set aside.
Step 2 of 5
Meanwhile, re-line one tray, if necessary, and lay pumpkin on tray in a single layer. Drizzle over half the oil and season with salt and pepper. Bake for 15 minutes or until tender. Cool.
Step 3 of 5
Using a small, sharp knife, score bases of tomatoes with a cross. Add to a saucepan of boiling water for 1 minute, then transfer to a bowl. Add beans to saucepan and blanch for 1 minute, then remove and set aside to cool. When tomatoes are cool enough to handle, remove skins, cut into quarters and remove seeds.
Step 4 of 5
Line a 17cm pudding basin or medium-sized bowl with plastic wrap, allowing sides to overhang. Layer red capsicum into base of bowl. Follow with half the beans, half the tomato and pumpkin, seasoning as you go. Repeat with remaining beans and tomato and finish with green capsicum. Fold plastic wrap over top. Place a bowl on top and fill with a heavy weight. Refrigerate overnight.
Step 5 of 5
Remove weight and uncover. Turn out onto a serving platter. Remove plastic wrap. Drizzle over remaining oil, garnish with parsley and serve chilled.
Categories
- Low saturated fat
- Seafood free
- Gluten free
- Tree nut free
- Video
- Dec 2019
- Sesame free
- Summer
- Mother's Day
- Side dishes
- High fibre
- Christmas
- Low kilojoule
- Dairy free
- Pescatarian
- Low salt
- Lunch
- Egg free
- Low sugar
- French
- Halal
- Terrine
- Vegetarian
- Soy free
- Wheat free
- Vegan
- Tomato
- Low fat
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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