Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 2tablespoons fresh lemon juice
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 115grams pancetta, diced
- 4 scallions, white and green parts, sliced
- 2 cloves garlic, minced
- 24 large prawns, peeled and deveined
- 1/4 cup crème fraîche
- 3tablespoons Parmesan cheese, freshly shredded (to garnish)
- 1/2 cup baby spinach (to garnish)
Nutrition per serving
1720kJ / 410Cal
1720 Kilojoules or 410 Calories
20% of daily energy intake*
Protein
30.0grams
Fat
25.2grams
Carbs
17.8grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat the olive oil in a large frying pan over medium heat. Add the pancetta and cook for 5 minutes until beginning to brown. Add the scallions and garlic, and cook 3 minutes more, or until the scallions are just beginning to soften.
Step 2 of 3
Add the prawn and cook, stirring occasionally, for about 3 minutes, until they are almost completely opaque. Add the crème fraîche and bring just to a simmer. Stir in the lemon juice and season to taste with salt and pepper. Lower the heat and simmer until the prawn are opaque throughout, about 1 minute.
Step 3 of 3
Transfer to a serving dish. Sprinkle with the Parmesan and garnish with spinach. Serve hot.
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