Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 200grams cream cheese
- 100grams natural yoghurt
- 1 clove garlic, crushed
- 2-3 drops lemon juice
- 1/4teaspoons dried chilli flakes
- 1 handful chives, snipped
- 2 Little Gem lettuces, leaves separated
- 400grams king prawns, cooked and peeled
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
1250kJ / 300Cal
1250 Kilojoules or 300 Calories
14% of daily energy intake*
Protein
24.3grams
Fat
18.9grams
Carbs
6.2grams
Sugars
5.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
To make the spicy dip, mix together the cream cheese, yoghurt, garlic, lemon juice, chilli flakes and chives. Season with salt and pepper to taste.
Step 2 of 2
Arrange the lettuce leaves on 4 small plates and top with the prawns. Serve the dip in a bowl for everyone to share.
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