Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 20 green prawns, peeled, deveined
- 1 large avocado, sliced
- 2 small red chillies, deseeded, finely chopped
- 3 cm piece fresh ginger, grated
- 4 mandarins
- 1 bunch mint, leaves picked
- 3 spring onions, thinly sliced diagonally
- 250grams cherry tomatoes, halved
- 1tablespoons honey
- 2tablespoons salt-reduced soy sauce
- 200grams wide rice noodles
- 2tablespoons vegetable oil
- 2 cloves garlic, crushed
Nutrition per serving
2220kJ / 530Cal
2220 Kilojoules or 530 Calories
25% of daily energy intake*
Protein
7.4grams
Fat
17.6grams
Carbs
61.5grams
Sugars
18.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Juice 2 of the mandarins. Add soy and honey. Finely chop 1/3 cup of the mint leaves and add to soy mixture. Whisk to combine. Remove skin from remaining mandarins and divide into segments.
Step 2 of 3
Cook noodles following packet directions. Transfer to a large bowl. Add mandarin segments, avocado, tomato and remaining mint leaves.
Step 3 of 3
Heat oil in a wok or frying pan over medium-high heat. Add garlic, ginger and chilli, then stir-fry for 30 seconds. Add prawns and cook, tossing, for 3 minutes or until prawns change colour and are just cooked. Stir in spring onion and the sauce, then toss into noodle mixture. Serve immediately.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.