Asian Ginger Fish Bowl for One
Preparation time is 30minutes
Cook time is 10minutes
Total time is 40minutes
Serve is for 1 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
1
- 150grams Blue Grenadier
- 150grams broccolini
- 1/2 cup water
- 1teaspoons crushed garlic (from jar this time)
- 1teaspoons WW dark balsamic vinegar
- 1tablespoons orange juice
- 1teaspoons soy sauce
- 1/4teaspoons sugar
- 1teaspoons toasted sesame seeds
- 1/4 red onion, thinly sliced
- 2tablespoons white vinegar
- 1teaspoons crushed ginger (from jar)
- 1 lemon, cut into wedges
Description
This is light, tasty, tangy and very healthy.
Method
Step 1 of 4
Slice red onion thinly and pickle in the vinegar with the sugar for 20 minutes. Put everything else except the fish, broccolini, sesame seeds and lemon wedge into a small saucepan and heat through until happily warmed and combined.
Step 2 of 4
Microwave fish fillets in a small swish of water for one and a half minutes, then rest them.
Step 3 of 4
Microwave broccolini for 2 minutes.
Step 4 of 4
Assemble with the broccolini being the base, the fish being on top. Pour the sauce around. Sprinkle toasted sesame seeds. Add lemon wedge.
Categories
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.