Brussels Sprouts with Kimchi

Brussels Sprouts with Kimchi
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 1/4 cup coriander leaves
  • 2teaspoons ginger, finely shredded
  • 4 spring onions, sliced on the diagonal
  • 500grams brussels sprouts, trimmed, halved
  • 1tablespoons salt-reduced soy sauce
  • 1/2 cup kimchi
  • 2tablespoons olive oil
  • 1 1/2tablespoons Chinese cooking wine
  • 1 long red chilli, deseeded, sliced
  • 2 cloves garlic, thinly sliced

Nutrition per serving

622 Kilojoules or 149 Calories
7% of daily energy intake*
Protein
6.3grams
Fat
8.9grams
Carbs
5.7grams
Sugars
4.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Heat oil in a wok or large frying pan over medium-high heat. Add Brussels sprouts and cook, stirring frequently, for 3-4 minutes or until browned.

Step 2 of 2

Add garlic, ginger, chilli and spring onion and cook for a further 2 minutes. Add kimchi, soy sauce and cooking wine, and toss to combine. Cook for a further 2 minutes or until heated through. Stir in coriander leaves and serve immediately.

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