Coconut Prawns with Asian Greens & Curry Yoghurt
Preparation time is 15minutes
Cook time is 12minutes
Total time is 27minutes
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1/4teaspoons curry powder
- 1 1/4 cup shredded coconut
- 1 lime juiced
- 1/2 cup Greek yoghurt
- 1teaspoons dijon mustard
- 2 free range eggs
- 200grams solanato tomatoes, halved
- 1/3 cup vegetable oil
- 3/4 cup gluten free breadcrumbs
- 20 green prawn cutlets, thawed (from the seafood counter)
- 2 lemon wedges (to serve)
Method
Step 1 of 4
Combine yoghurt, lime juice, mustard and curry powder in a medium bowl. Cover and refrigerate until required.
Step 2 of 4
Combine coconut and breadcrumbs in a shallow dish. Crack eggs in another shallow bowl and lightly whisk until just frothy. Using a small sharp knife, butterfly the prawns open and flatten. Dip prawns into egg then press into coconut mixture. Place on a tray and continue until all prawns are crumbed.
Step 3 of 4
Heat 2 tablespoons of the oil in a large deep frying pan over medium-high heat. Cook half the prawns, for 1-2 minutes each side or until golden and cooked through. Transfer prawns to a plate. Cook remaining prawns adding more oil if required. Carefully wipe the pan clean with paper towel.
Step 4 of 4
Heat same pan over medium-high heat. Add remaining tablespoon oil, tomatoes and pak choy and stir-fry for 1-2 minutes or until tender. Serve prawns with vegetables, curry yoghurt and lime wedges. Tip 1: Shake the pak choy a little after washing but leave some water clinging as this helps create steam when cooking. Tip 2: These coconut prawns also make great party food; served just with the curry yoghurt. You can substitute Gold curry mayonnaise for the curry yoghurt. Tip 3: Green prawn cutlets are also sold in 1kg bags in the seafood freezer. Thaw them on a baking paper-lined tray in a single layer in refrigerator overnight.
Categories
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