Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 1 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
1
- 8 medium cooked prawns, peeled, deveined
- 100grams noodles (see tip)
- 1/4 red capsicum, sliced
- 1 carrot, peeled, shredded
- 1teaspoons ginger, grated
- 1tablespoons mint leaves
- 8 sugar snap, trimmed, sliced (or snow peas)
- 2teaspoons chilli sauce
- 30grams baby spinach leaves
- 2tablespoons mayonnaise
- 1teaspoons sesame seeds, toasted
Nutrition per serving
2960kJ / 706Cal
2960 Kilojoules or 706 Calories
34% of daily energy intake*
Protein
17.1grams
Fat
25.5grams
Carbs
95.6grams
Sugars
13.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Place noodles into a heatproof bowl and cover with water. Set aside for 5 minutes to soften. Refresh in cold water. Drain.
Step 2 of 3
Add prawns, carrot, peas, capsicum, spinach, mint and sesame seeds. Toss gently and place into noodle boxes.
Step 3 of 3
Combine mayonnaise, chilli sauce and ginger in a small container. Add to noodle salad to serve.
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