Pork Steaks with Creamy Grape Sauce
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 300grams light thickened cream
- 2teaspoons plain flour
- 10grams butter
- 2 bunch broccolini, trimmed
- 1tablespoons worcestershire sauce
- 1 pinch pepper (for seasoning)
- 4 scotch fillet steaks
- 2teaspoons olive oil
- 1 1/2 cup seedless white grapes, quartered
- 1 pinch pink salt ground (to taste)
Nutrition per serving
2650kJ / 632Cal
2650 Kilojoules or 632 Calories
30% of daily energy intake*
Protein
46.2grams
Fat
43.5grams
Carbs
12.4grams
Sugars
10.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Heat butter and oil in a large deep non-stick frying pan over medium heat. Season pork steaks with salt and pepper on both sides.
Step 2 of 5
Cook 2 pork steaks for 3 minutes or until golden. Turn and cook for a further 2-3 minutes or until golden and cooked through. Transfer to a plate. Cook remaining pork steaks and transfer to plate.
Step 3 of 5
Sprinkle flour into frying plan and stir into pan juices. Remove frying pan from heat and slowly add cream and Worcestershire sauce, stirring constantly. Return to heat and stir constantly, until mixture comes to the boil and thickens.
Step 4 of 5
Return pork steaks to frying pan with grapes. Reduce heat and simmer for 2-3 minutes or until grapes are heated through. Place pork steaks onto 4 serving plates. Spoon over creamy grape sauce.
Step 5 of 5
Meanwhile, bring a saucepan of water to the boil. Add broccolini and cook for 1-2 minutes or until bright green in colour and just tender. Drain. Serve as side with pork.
You might also like
Your identity is kept private from the public