Hawaiian Beef Burger

Hawaiian Beef Burger
Preparation time is 5minutes
Cook time is 8minutes
Total time is 13minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

8 Ingredients

Number of servings
4
  • 4 slices pineapple
  • 1 small avocado, peeled and sliced
  • 1 butter lettuce, washed
  • 1/2 small red onion, thinly sliced
  • 5milliliter virgin olive oil spray
  • 1/2 cup tomato chutney
  • 4 beef burger patties
  • 4 fresh bread rolls, split

Nutrition per serving

2780 Kilojoules or 665 Calories
32% of daily energy intake*
Protein
24.8grams
Fat
30.0grams
Carbs
71.8grams
Sugars
19.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Heat a large frying pan or chargrill over medium-high heat. Spray lightly with oil spray. Cook burgers for 4 minutes each side or until fully cooked through. Remove and keep warm. Add pineapple slices to pan and cook for 30 seconds each side. Remove.

Step 2 of 2

Place the bread roll bases onto serving plates. Top with lettuce leaves, burger, onion, a spoonful of chutney and pineapple. Finish with avocado slices and the top of the roll. Serve.

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