Preparation time is 5minutes
Total time is 5minutes
Serve is for 2 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
2
- 225grams can pineapple pieces in natural juice
- 1 banana
- 1/2 cup Greek-style natural yoghurt
- 1/2 cup pineapple juice
- 1 cup frozen mango pieces
Nutrition per serving
1070kJ / 256Cal
1070 Kilojoules or 256 Calories
12% of daily energy intake*
Protein
6.3grams
Fat
6.0grams
Carbs
46.6grams
Sugars
43.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Place 1 peeled, chopped banana, a chilled 225g can pineapple pieces in natural juice, 1 cup frozen mango pieces, 1/2 cup Greek-style natural yoghurt, 1/2 cup chilled pineapple or apple juice and 4 ice cubes into a blender. Blend until mixture is smooth and frothy. Crush another 8 ice cubes and spoon into glasses.
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