Pancake Cereal With Maple Syrup Berries
Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1 free range egg
- 1 1/3 cup milk
- 2teaspoons vanilla bean paste
- 1 cup self-raising flour
- 2tablespoons caster sugar
- 1/2 cup maple syrup
- 1 orange rind, cut 2 wide strips
- 3 cup leftover berries (see Tip)
- 1tablespoons olive oil cooking spray
- 800grams Greek-style yoghurt (to serve)
Nutrition per serving
2950kJ
Protein
21.4grams
Sugars
72.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Astound and delight with this whimsical breakfast recipe. Try these fluffy mini pancakes with maple syrup and summer berries.
Method
Step 1 of 4
Whisk egg, milk and half the vanilla in a jug. Combine flour, sugar and a pinch of salt in a bowl. Make a well in the centre. Whisk in egg mixture until just combined. Pour batter into a plastic squeeze bottle. Stand for 15 minutes to thicken slightly.
Step 2 of 4
Meanwhile, heat syrup, rind and remaining vanilla in a small saucepan over medium heat for 2 minutes or until small bubbles start to form. Add berries and remove from heat. Set aside.
Step 3 of 4
Spray a large frying pan with oil. Heat over medium heat. Pipe small dots of pancake batter, each about 2.5cm in diameter, in pan. Cook for 1 minute or until edges are set and light golden. Remove pan from heat. Using a small spatula, turn pancakes, then return to heat and cook for 1 minute or until golden and set. Transfer to a tray.
Step 4 of 4
Serve pancakes topped with berry mixture and yoghurt.
Categories
- Pescatarian
- Orange
- Seafood free
- Tree nut free
- Sesame free
- Sweet pancake
- Desserts
- North American
- Christmas
- Soy free
- Tamara
- Vegetarian
- Dec 2020
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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