Buttermilk Pancakes With Honey-Glazed Apples

10 Ingredients

Number of servings

1teaspoons butter
3 red apples, cored, cut into 1cm-thick slices
5milliliter olive oil spray
2tablespoons honey
1 cup wholemeal self-raising flour
1/2 cup natural yoghurt
1 cup buttermilk
1 egg
1tablespoons caster sugar
2tablespoons orange juice

Nutrition per serving

18% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Combine flour and sugar in a large bowl. Whisk buttermilk and egg together in a jug. Add to flour mixture and whisk until smooth.

Step 2 of 4

Spray a non-stick frying pan with oil. Place over medium heat. Ladle 1/3 cup of the mixture into pan and spread to an even thickness. Cook for 1-2 minutes or until bubbles start to appear on surface. Carefully turn pancake and cook for 1 minute or until pancake is golden. Transfer to a plate and keep warm. Repeat to make a total of 8 pancakes, spraying pan with a little oil before each batch.

Step 3 of 4

Meanwhile, use a small heart-shaped cutter to cut hearts from apple slices. Heat butter, honey and orange juice in a medium frying pan over medium heat. Add apple hearts and cook, turning, for 5-6 minutes or until apples are tender.