Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 2tablespoons extra virgin olive oil
- 1 red onion, cut into thin wedges
- 500grams Woolworths Prep Set Go sliced tri colour capsicum
- 500grams chicken breast fillets, thinly sliced
- 35grams taco seasoning mix
- 1 avocado, halved, deseeded, chopped
- 1/2 cup light sour cream
- 1/4 bunch coriander, sprigs picked
- 10 mini flour tortillas, warmed (to serve)
Nutrition per serving
3200kJ / 765Cal
3200 Kilojoules or 765 Calories
37% of daily energy intake*
Protein
43.5grams
Fat
34.0grams
Carbs
71.0grams
Sugars
13.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
After a simple one-pan meal? Give this Mexican chicken recipe a whirl. Everything is cooked in the one frying pan, making for a brilliant no-fuss dish.
Method
Step 1 of 3
Heat half the oil in a large, deep frying pan over medium-high heat. Cook onion and capsicum, stirring, for 10 minutes or until tender. Transfer to a bowl and set aside.
Step 2 of 3
Heat remaining oil in same pan over medium-high heat. Place chicken in a bowl. Sprinkle with seasoning, then toss to coat. Cook chicken, turning, for 5 minutes or until browned and cooked through.
Step 3 of 3
Add onion mixture to pan and stir to combine. Top with avocado, sour cream and coriander. Season and serve with tortillas.
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