Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 800grams rice
- 2tablespoons sesame oil
- 1 medium white onion, peeled and chopped
- 4 cloves garlic, peeled and diced
- 2 medium carrot, peeled and diced
- 4 medium egg
- 100grams peas
- 1 medium red capsicum, peeled and chopped
- 2tablespoons oyster sauce
- 2tablespoons rice wine vinegar
- 2tablespoons soy sauce
- 4 stalks scallions, chopped
Nutrition per serving
3750kJ / 898Cal
3750 Kilojoules or 898 Calories
43% of daily energy intake*
Protein
21.8grams
Fat
16.1grams
Carbs
172grams
Sugars
9.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
An Indonesian inspired egg fried rice recipe with mixed vegetables.
Method
Step 1 of 7
Cook the rice as per packet instructions and then drain and set to one side.
Step 2 of 7
Heat up a pan to a medium heat and add the sesame oil.
Step 3 of 7
Fry the onions, garlic and carrot for 4 minutes.
Step 4 of 7
Crack the eggs into the pan and fry while breaking them up as they cook.
Step 5 of 7
Now add the peas to the pan and fry for a further 3 minutes.
Step 6 of 7
Add the rice to the pan with the rest of the ingredients apart from the scallion and fry for 3 more minutes while tossing.
Step 7 of 7
Remove from the heat and garnish with scallions to serve.
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