Szechuan Fried Rice with Egg & Beef

Szechuan Fried Rice with Egg & Beef
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

11 Ingredients

Number of servings
4
  • 800grams rice
  • 2tablespoons sesame oil
  • 400grams ribeye steak, diced
  • 1 medium red chilli, de-seeded and chopped
  • 4 cloves garlic, peeled and diced
  • 1 medium white onion, peeled and chopped
  • 4 eggs, cracked and lightly beaten
  • 4tablespoons Szechuan sauce
  • 1tablespoons rice wine vinegar
  • 1tablespoons soy sauce
  • 4 stalks scallions, chopped

Nutrition per serving

4680 Kilojoules or 1120 Calories
54% of daily energy intake*
Protein
46.2grams
Fat
29.0grams
Carbs
164grams
Sugars
9.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A simple one pan dish with delicious spiced chunks of beef, bursting with Asian flavour.

Method

Step 1 of 7

Heat up a large non-stick pan to a medium heat and then add the sesame oil.

Step 2 of 7

Fry the diced beef for 5 minutes while turning.

Step 3 of 7

Add the pepper, onion and garlic to the pan and fry everything while tossing for 6 minutes.

Step 4 of 7

Cook the rice as per packet instructions and then drain and set to one side.

Step 5 of 7

Add the beaten eggs to the pan and cook while constantly breaking up for 5 minutes.

Step 6 of 7

Add the rice, vinegar, soy and Szechuan sauce to the pan and cook while tossing for 10 minutes.

Step 7 of 7

Remove the fried rice from the heat and serve with scallions to garnish.

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