Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 8 slices sourdough bread
- 200grams mixed mushrooms, washed, drained and sliced
- 1 medium white onion, peeled and diced
- 2 cloves garlic, peeled and diced
- 1tablespoons tarragon, chopped
- 1tablespoons oregano, chopped
- 1 pinch salt
- 1 pinch cracked black pepper
- 1tablespoons olive oil
Nutrition per serving
1580kJ / 378Cal
1580 Kilojoules or 378 Calories
18% of daily energy intake*
Protein
12.3grams
Fat
9.0grams
Carbs
58.0grams
Sugars
3.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A crunchy, tangy way to enjoy mushrooms.
Method
Step 1 of 3
Heat up a non-stick pan to a medium heat and fry the mushrooms for 3 minutes.
Step 2 of 3
Add the onion and garlic and herbs and fry for 4 minutes while tossing. Toast the sourdough bread for 4 minutes until crispy.
Step 3 of 3
Place the mushroom mixture on the toasted sourdough, season to taste and drizzle with olive oil.
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