Chargrilled Eggplants With Spiced Tomato Sauce
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 2 large eggplants, cut into slices 1cm thick
- 4tablespoons olive oil
- 2 cloves garlic, sliced
- 2teaspoons paprika
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 400grams chopped tomatoes
Nutrition per serving
875kJ / 209Cal
875 Kilojoules or 209 Calories
10% of daily energy intake*
Protein
2.9grams
Fat
19.1grams
Carbs
7.4grams
Sugars
5.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat the barbecue or charcoal grill until hot. Put the eggplants in a colander, sprinkle with salt, and weigh down with a plate. Leave to drain for 15 minutes, rinse, and pat dry with kitchen paper.
Step 2 of 3
Meanwhile, heat 1 tablespoon of the olive oil in a pan over a very low heat. Add the garlic and paprika, and cook gently for a few seconds. Season with salt and black pepper. Stir in the tomatoes, and bring to the boil. Reduce the heat slightly, and simmer gently for 15 minutes.
Step 3 of 3
Brush the eggplant slices with the remaining oil, then grill on the barbecue for 3 minutes on each side until golden. Serve immediately with the sauce drizzled over, or served in a bowl on the side.
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