Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 4 people
Difficulty level: 2 out of 4
13 Ingredients
Number of servings
4
For the sauce
- 4tablespoons tomato sauce
- 2tablespoons soy sauce
- 2tablespoons sambal oelek
- 1tablespoons curry paste
- 1/4 cup water
- 2 medium potatoes, peeled and sliced
- 400grams noodles
- 4 eggs
- 1tablespoons canola oil
- 400grams minced beef
- 4 cloves garlic, peeled and mashed
- 1 medium red onion, peeled and sliced
- 50grams beansprouts
Nutrition per serving
2900kJ / 695Cal
2900 Kilojoules or 695 Calories
33% of daily energy intake*
Protein
41.2grams
Fat
15.9grams
Carbs
93.8grams
Sugars
9.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A beef based Malaysian fried noodle dish with an intensely savoury sauce.
Method
Step 1 of 7
Combine all the sauce ingredients and set to one side.
Step 2 of 7
Pre-heat the oven to 180°C/160°C fan-forced, then place the potatoes on a roasting tray and bake for 20 minutes.
Step 3 of 7
Cook the noodles as per the packet instructions, drain and set to one side.
Step 4 of 7
Bring a pot of water to the boil and boil the eggs for 7 minutes, cool and remove their shells.
Step 5 of 7
Heat up a wok or similar pan to medium heat with the canola oil and fry the mince alongside the garlic and diced onion for 7 minutes, turning while cooking.
Step 6 of 7
Add the beansprouts to the pan with the noodles and fry together for 3 minutes.
Step 7 of 7
Remove from the pan and serve with the roasted potato, a boiled egg and serve the sauce on the side.
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