Peanut & Chicken Noodles
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 2tablespoons sesame oil
- 400grams chicken breasts, chopped
- 1 medium white onion, peeled and finely diced
- 3 cloves garlic, peeled and mashed
- 60grams peanuts
- 1teaspoons spring onion
- 1teaspoons hoisin sauce
- 1teaspoons red chillies, fresh, thinly sliced
- 1teaspoons coriander, chopped
- 400grams noodles, cooked as per packet instructions
Nutrition per serving
2650kJ / 630Cal
2650 Kilojoules or 630 Calories
30% of daily energy intake*
Protein
16.0grams
Fat
17.1grams
Carbs
75.0grams
Sugars
2.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This peanut chicken noodle recipe is packed with juicy chicken and crunchy peanuts tossed in a spicy fragrant sauce. On the table in just 30 minutes this is a quick and easy dinner.
Method
Step 1 of 6
Heat up a large non-stick pan to a medium heat and then add the sesame oil.
Step 2 of 6
Fry the chicken for 10 minutes while turning.
Step 3 of 6
Add the onion and garlic to the pan and continue to fry for a further 4 minutes.
Step 4 of 6
Add the rest of the ingredients to the pan and combine fully.
Step 5 of 6
Cook the noodles as per packet instructions and then drain and add to the pan.
Step 6 of 6
Cook and combine all ingredients while tossing for 3 minutes before serving.
Categories
- Low saturated fat
- High fibre
- High protein
- Low salt
- Lunch
- Dinner
- Low sugar
- Chicken
- Chinese
- Noodle stir-fry
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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