Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 5.93 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 2tablespoons sesame oil
- 400grams beef, cooked and shredded
- 1 medium white onion, peeled and finely diced
- 2 medium capsicum, de-seeded and finely diced
- 3 cloves garlic, peeled and mashed
- 4tablespoons teriyaki sauce
- 100grams mushrooms, quartered
- 50grams mangetout
- 4grams coriander, chopped
- 400grams noodles, cooked as per packet instructions
- 1teaspoons crispy onions
Nutrition per serving
2850kJ / 682Cal
2850 Kilojoules or 682 Calories
33% of daily energy intake*
Protein
42.0grams
Fat
19.2grams
Carbs
81.5grams
Sugars
6.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A smoky BBQ flavoured beef noodle dish with crispy onions.
Method
Step 1 of 6
Heat up a large non-stick pan to a medium heat and then add the sesame oil.
Step 2 of 6
Fry the shredded beef for 10 minutes while turning.
Step 3 of 6
Add the onion, capsicum and garlic to the pan and continue to fry for a further 4 minutes.
Step 4 of 6
Add the rest of the ingredients apart from the crispy onions to the pan and combine fully.
Step 5 of 6
Cook the noodles as per packet instructions and then drain and add to the pan.
Step 6 of 6
Fry and combine all ingredients while tossing for 3 minutes before serving.
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