Jerked Pork Ribs
Preparation time is 2hours 20minutes
Cook time is 45minutes
Total time is 3hours 5minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 2tablespoons malt vinegar
- 1/3 cup dark brown sugar, firmly packed
- 1/2 cup pineapple juice
- 1 pineapple, skin removed, cut into 1.5cm-thick slices
- 1tablespoons ginger, finely grated
- 4 spring onions, chopped
- 2 limes juiced
- 2teaspoons allspice
- 1kilograms pork ribs
- 1/3 cup olive oil
- 2 lemon thyme sprigs (to garnish)
- 3 garlic cloves, crushed
- 2 habanero chillies*, deseeded, chopped
Nutrition per serving
3500kJ
Protein
51.2grams
Sugars
39.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Place the oil, sugar, lime juice, vinegar, onion, chilli, garlic, ginger and allspice in a small food processor. Season and process until smooth.
Step 2 of 5
Place ribs in a baking dish, then pour over the marinade, ensuring ribs are coated well. Cover and refrigerate for at least 2 hours or overnight if possible.
Step 3 of 5
Preheat a barbecue with hood on medium. Line a large baking tray with baking paper. Transfer ribs to prepared tray and marinade to a small saucepan. Place tray on barbecue plate and close hood. Roast for 45 minutes or until golden and cooked through.
Step 4 of 5
Meanwhile, add pineapple juice to pan with marinade. Place over medium heat and bring to the boil. Reduce heat to low and simmer for 5 minutes or until thickened slightly.
Step 5 of 5
Grill pineapple for 2 minutes each side or until charred and heated through. Serve ribs with pineapple and sauce, garnished with thyme.
Categories
- Roast
- Seafood free
- Jamaican
- Tree nut free
- Egg free
- Sesame free
- Father's Day
- Pork ribs
- Mains
- Soy free
- Pork
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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