Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
Estimated cost per serve is 13.34 dollar
Difficulty level: 3 out of 4
16 Ingredients
Number of servings
4
- 3 cloves garlic, crushed
- 2teaspoons dried mustard powder
- 125grams can corn kernels, drained
- 1 large carrot, grated
- 1 brown onion, grated
- 3 spring onions, thinly sliced diagonally
- 1/2 cup salted roasted cashews
- 4 cup wombok, shredded
- 1/2 cup tomato sauce
- 1/2teaspoons dried chilli flakes
- 1teaspoons smoked paprika
- 1/4 cup whole egg mayonnaise
- 1.50kilograms pork ribs
- 1/2 cup apple cider vinegar (save 1 tbs apple cider vinegar for later)
- 1 cup brown sugar, firmly packed
- 2 stick celery, thinly sliced diagonally
Nutrition per serving
5150kJ / 1230Cal
5150 Kilojoules or 1230 Calories
59% of daily energy intake*
Protein
79.2grams
Fat
65.2grams
Carbs
74.5grams
Sugars
64.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place ribs into a saucepan and cover with cold water. Place over high heat and bring to the boil. Reduce heat and simmer for 25 minutes or until just cooked. Drain and cool.
Step 2 of 4
Meanwhile, combine sugar, tomato sauce, vinegar, onion, garlic, mustard, paprika, and chilli in a shallow ceramic dish. Add ribs, turning to coat with marinade. Marinate for at least 2 hours, preferably overnight.
Step 3 of 4
To make salad, combine cabbage, carrot, spring onion, celery, corn and cashews. Mix mayonnaise and vinegar together and toss through salad.
Step 4 of 4
Heat a barbecue grill over medium heat. Drain marinade into a small pan. Cook ribs for 3 minutes each side or until golden. Bring marinade to the boil and simmer for 5 minutes. Serve ribs with salad and sauce.
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