Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 8 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
8
- 1 clove garlic, crushed
- 2teaspoons mustard seeds
- 2tablespoons coriander sprigs, finely chopped (to garnish)
- 1 brown onion, sliced
- 1kilograms potatoes
- 1/2teaspoons garam masala
- 1teaspoons ground turmeric
- 60grams baby spinach leaves
- 1tablespoons olive oil
Nutrition per serving
561kJ / 134Cal
561 Kilojoules or 134 Calories
6% of daily energy intake*
Protein
2.9grams
Fat
2.4grams
Carbs
26.5grams
Sugars
2.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Cut potatoes into 1.5cm chunks. Place in a large saucepan and cover with cold water. Bring to the boil over medium-high heat, reduce to a simmer and par-cook for 8 minutes.
Step 2 of 3
Meanwhile, place oil and mustard seeds in a frying pan. Heat over medium-high heat until seeds start to pop (about 1-2 minutes). Add onion and cook, stirring often, for 5 minutes or until starting to brown. Stir in garlic, turmeric and garam masala and season with salt. Cook for 1 minute. Add potato and 1/3 cup water, stir well, and simmer for 10 minutes or until potatoes are tender and water has evaporated.
Step 3 of 3
Remove from heat, add spinach leaves and stir through to wilt. Garnish with coriander and serve.
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