Preparation time is 10minutes
Cook time is 35minutes
Total time is 45minutes
Serve is for 16 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
16
- 280grams Macro Organic rolled oats
- 2 bananas, roughly chopped
- 1/4 cup maple syrup
- 1teaspoons ground cinnamon
- 1 free range egg
- 250grams strawberries, hulled, quartered, sliced
- 2tablespoons cacao nibs
Nutrition per serving
447kJ / 107Cal
447 Kilojoules or 107 Calories
5% of daily energy intake*
Protein
3.1grams
Fat
2.5grams
Carbs
17.3grams
Sugars
7.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These nutritionally approved strawberry and cocoa oat biscuits are the perfect pick-me-up treat. They're simple to make and big on crunch and flavour.
Method
Step 1 of 5
Preheat oven to 200°C/180°C fan-forced. Line two large baking trays with baking paper.
Step 2 of 5
Reserve 25g rolled oats. Place remaining rolled oats in a food processor and process until very fine.
Step 3 of 5
Place banana in a medium bowl and mash with a fork until smooth. Add syrup, cinnamon and egg, then stir to combine.
Step 4 of 5
Add processed oats, strawberries and half of the cacao nibs to banana mixture. Stir to combine.
Step 5 of 5
Working with 2 tbs at a time, roll mixture into balls, place on trays and press down to form 5cm rounds. Sprinkle with reserved oats and remaining cacao nibs. Bake for 35 minutes or until golden. Allow to cool on trays completely. Serve.
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