Goats Cheese, Spinach & Red Onion Tart

Goats Cheese, Spinach & Red Onion Tart
Preparation time is 20minutes
Cook time is 30minutes
Total time is 50minutes
Serve is for 4 people
Estimated cost per serve is 5.63 dollar
Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 250grams goats cheese, soft
  • 3tablespoons creme fraiche
  • 70grams spinach
  • 150grams red onions, peeled and finely sliced
  • 1tablespoons butter
  • 1tablespoons balsamic vinegar
  • 2teaspoons honey
  • 320grams puff pastry, ready rolled

Nutrition per serving

2340 Kilojoules or 558 Calories
27% of daily energy intake*
Protein
15.6grams
Fat
37.2grams
Carbs
41.8grams
Sugars
8.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This tart is an elegant take on cheese and onion pie and makes a delicious lunch or entree.

Method

Step 1 of 3

Heat the butter in a large pan on medium heat and cook the onions for 8-10 minutes until softened. Stir in the balsamic vinegar and honey and cook for 2 minutes, stirring, until absorbed. Set aside to cool slightly.

Step 2 of 3

Pre-heat the oven to 200°C. Mix the goats cheese, creme fraiche and spinach together in a large bowl. Unroll the puff pastry and lay it on a parchment paper lined baking sheet. Score a border of 1cm with a knife.

Step 3 of 3

Spread the goats cheese and spinach mix within the border, top with red onions and bake for 20 minutes until puffed and golden.

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