Baked Artichokes with Cheese Filling
Preparation time is 30minutes
Cook time is 30minutes
Total time is 1hours
Serve is for 6 people
Unable to load
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
6
- 6 artichokes
- 1 onion, finely chopped
- 2tablespoons parsley, chopped
- 1 lemon, juiced and zested
- 1/4 cup parmesan, grated
- 1/4teaspoons black pepper (for seasoning)
- 1/4 cup swiss cheese, grated
- 2teaspoons olive oil
- 1 cup dry white wine
- 1 cup dried breadcrumbs
- 1 pinch sea salt ground (to taste)
Nutrition per serving
812kJ / 193Cal
812 Kilojoules or 193 Calories
9% of daily energy intake*
Protein
7.5grams
Fat
5.9grams
Carbs
19.3grams
Sugars
2.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Wash artichokes and trim about 3cm from the tops. Discard the tough, outer leaves and trim the stems. Using either your fingers or a spoon, carefully remove the centre of the artichoke (it looks like fine hairs). Immediately submerge the artichokes into a large bowl of cold water to which you have added the lemon juice.
Step 2 of 3
To make the filling, heat the oil in a frying pan over medium heat. Add the onion and cook until soft. Combine in a bowl with lemon zest, breadcrumbs, parsley, parmesan and Swiss cheese. Season to taste with salt and pepper.
Step 3 of 3
Remove artichokes from the water and drain well. Using a teaspoon, fill each artichoke with the prepared mixture. Arrange in a small baking dish and add wine. Cover and bake for 20 minutes, then uncover for a further 10 minutes until golden.
You might also like
Your identity is kept private from the public