Gluten-free Sausage Skewers
Preparation time is 5minutes
Cook time is 30minutes
Total time is 35minutes
Serve is for 6 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
6
- 1 red capsicum
- 1 red onion
- 2 button mushrooms
- 1 zucchini
- 90grams tomato relish (to serve)
- bamboo skewers
- 6 pork gluten-free sausages, standard sausages can be used
Nutrition per serving
895kJ / 213Cal
895 Kilojoules or 213 Calories
10% of daily energy intake*
Protein
9.6grams
Fat
15.2grams
Carbs
10.0grams
Sugars
6.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
You will need 8 soaked bamboo skewers.
Step 2 of 6
Cut 6 pork and veal with sage and onion gluten-free sausages into thirds.
Step 3 of 6
Cut a red capsicum into large pieces then dice and cut a red onion into 8 wedges.
Step 4 of 6
Thread onto skewers with sausage pieces, button mushrooms and thick slices of zucchini.
Step 5 of 6
Cook on a preheated barbecue or chargrill pan for 8 minutes, turning frequently until cooked through.
Step 6 of 6
Serve with purchased tomato relish and a green salad.
You might also like
Your identity is kept private from the public