Preparation time is 15minutes
Cook time is 45minutes
Total time is 1hours
Serve is for 4 people
Estimated cost per serve is 7.92 dollar
Difficulty level: 2 out of 4
17 Ingredients
Number of servings
4
- 1tablespoons extra virgin olive oil
- 2 cloves garlic, crushed
- 2teaspoons ground cardamom
- 2teaspoons ground cumin
- 1teaspoons ground turmeric
- 1teaspoons dried chilli flakes
- 6 skin-on chicken thigh cutlets
- 2 bunches Dutch carrots, trimmed, scrubbed
- 2 red onions, halved, cut into wedges
- 1kilograms potatoes, coarsely chopped
- 1/2 cup coconut cream
- 40grams salted butter
- 1/3 cup Woolworths pistachio kernels, chopped, toasted
- 1 long green chilli, sliced
- 100grams snow peas, blanched
- 1/3 bunch coriander, leaves picked
- 1 lime, cut into cheeks
Nutrition per serving
2880kJ / 685Cal
2880 Kilojoules or 685 Calories
33% of daily energy intake*
Protein
49.5grams
Fat
35.5grams
Carbs
37.5grams
Sugars
10.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Impress at dinnertime with this budget-friendly garlic and turmeric roast chicken with coconut mash. The delicious flavour combination will get the whole family's approval.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Grease and line a baking tray with baking paper. Combine oil, garlic, spices and chilli in a large bowl. Add chicken, and then toss to coat.
Step 2 of 4
Heat a large frying pan over medium-high heat. Cook chicken, in batches, for 2 minutes each side or until brown. Transfer to prepared tray. Add carrots and onion to tray. Bake for 35 minutes or until cooked.
Step 3 of 4
Meanwhile, cook potatoes in a large saucepan of boiling water for 10-12 minutes or until tender. Drain, then return to pan. Add cream and butter and mash over low heat until fluffy and smooth. Season. Combine pistachio and chilli in a bowl.
Step 4 of 4
Spoon potato onto serving plates. Top with carrot, onion, snow peas and chicken. Sprinkle with pistachio mixture and coriander. Serve with lime cheeks.
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