Italian-style Chicken Traybake
Preparation time is 10minutes
Cook time is 45minutes
Total time is 55minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
6
- 2kilograms Woolworths COOK chicken roasting portions Italian-style
- 3 large potatoes, cut in half, cut into wedges
- 1 large red onion, halved, cut into wedges
- 2tablespoons extra virgin olive oil
- 1 head garlic, cut in half
- 2 tomatoes, finely chopped
- 1/4 bunch continental parsley, leaves picked, chopped
- 1/2 cup sliced black olives
- 1tablespoons balsamic vinegar
- 1 lemon, cut into 6 wedges
Nutrition per serving
3480kJ / 833Cal
3480 Kilojoules or 833 Calories
40% of daily energy intake*
Protein
55.7grams
Fat
56.7grams
Carbs
24.5grams
Sugars
9.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
At about $4.00 per serve, this fragrant traybake mixes Italian flavours with gorgeous Australian produce to great a winning weeknight dinner.
Method
Step 1 of 3
Preheat oven to 200°C/180°C fan-forced. Grease a large baking tray. Arrange chicken, potato, onion and garlic on prepared tray. Drizzle with 1 tbs oil. Bake for 45 minutes or until golden-brown and cooked. Season.
Step 2 of 3
Meanwhile, combine tomato and olives in a small bowl. Add balsamic vinegar and remaining oil, then stir to combine to create tomato salsa.
Step 3 of 3
Sprinkle vegetables with parsley. Serve with tomato salsa and lemon wedges.
Categories
- Amanda
- Tree nut free
- Egg free
- Traybake
- Weeknight dinner
- Low sugar
- Sesame free
- Budget
- High protein
- Soy free
- Dinner
- Chicken bake
- Chicken
- Italian
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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