Egg Mayonnaise Sandwich with Rocket
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Estimated cost per serve is 4.15 dollar
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 8 slices sourdough bread
- 2 eggs, boiled and sliced
- 80grams egg mayonnaise
- 1 pinch cracked black pepper
- 80grams rocket
Nutrition per serving
2050kJ / 490Cal
2050 Kilojoules or 490 Calories
24% of daily energy intake*
Protein
14.0grams
Fat
21.7grams
Carbs
57.2grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A fluffy and creamy sandwich that can be ready in seconds.
Method
Step 1 of 2
Hard boil the eggs.
Step 2 of 2
Equally place the ingredients on the sourdough and enjoy.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Lunch
- Tree nut free
- Egg
- Egg salad sandwich
- Low sugar
- Halal
- American
- High protein
- High fibre
- Vegetarian
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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