Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 200grams Bare Bones Garlic Butter Sauce With Sage
- 450grams Sunrice Microwave Fragrant Brown Rice Family Size
- 460grams salmon portions skin on
- 500grams frozen baby beans
- 1/4 bunch continental parsley, leaves picked (to serve)
- 1 lemon, cut into wedges (to serve)
Description
Melt-in-your-mouth salmon fillets with garlic sauce, beans and rice. Who knew dinner could be so quick and easy and so impressive at the same time?
Method
Step 1 of 4
Preheat oven to 200°C/180°C fan-forced. Cut 4 30 x 40cm sheets of foil and place on a bench. Place salmon in centre of each sheet and spoon over 2 tbs sauce over each portion. Fold in centre and end of foil to enclose. Place on a large baking tray and bake for 10 minutes or until just cooked through
Step 2 of 4
Meanwhile, heat rice according to packet instructions
Step 3 of 4
Place beans in a large microwave-safe bowl. Cover and microwave on high for 3 minutes or until tender.
Step 4 of 4
Divide rice, beans and salmon among plates. Top salmon with remaining sauce, scatter over parsley and season with pepper. Serve with lemon wedges.
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