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    Date, Pepitas & Yoghurt Protein Balls

    Fresh Ideas ImageFresh Ideas
    Date, Pepitas & Yoghurt Protein Balls
    Preparation time is 30minutes
    Total time is 30minutes
    Serve is for 24 people
    Difficulty level: 3 out of 4

    9 Ingredients

    Number of servings
    24
    • 1 1/2 cup shredded coconut
    • 1/3 cup LSA mix
    • 1 cup strawberry yoghurt
    • 1tablespoons cacao powder
    • 300grams fresh dates, pitted
    • 2tablespoons white chia seeds
    • 1/4 cup coconut flour
    • 1 cup pepitas (pumpkin seeds)
    • 1/4 cup natural peanut butter

    Nutrition per serving

    700 Kilojoules or 167 Calories
    8% of daily energy intake*
    Protein
    4.7grams
    Fat
    10.8grams
    Carbs
    10.4grams
    Sugars
    9.8grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Place dates in the bowl of a food processor and pulse until chopped. If it forms a ball, break into pieces.

    Step 2 of 3

    Add 1/3 cup yoghurt and all remaining ingredients except coconut. Process until well combined. Transfer mixture to a bowl. Roll tablespoons of the mixture into balls. Place on a tray lined with baking paper.

    Step 3 of 3

    Place 1/2 cup yoghurt and coconut in 2 small bowls. Dip half of each ball into coconut, then half in yoghurt. Return to tray. Chill for 1 hour to firm. Serve with yoghurt for dipping. Store in an airtight container in fridge for up to 1 week.

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