Cumin Spiced BBQ Pork Tenderloin
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 5.61 dollar
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 800grams pork tenderloin
- 1/3 cup beef stock
- 4tablespoons hoisin sauce
- 4tablespoons soy sauce
- 4tablespoons honey
- 3teaspoons cumin
- 2tablespoons sesame oil
Nutrition per serving
2020kJ / 485Cal
2020 Kilojoules or 485 Calories
23% of daily energy intake*
Protein
47.2grams
Fat
14.9grams
Carbs
38.0grams
Sugars
33.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Extra aromatic spices enhance the flavour of the smoky pork.
Method
Step 1 of 6
Add all ingredients to a saucepan apart from the tenderloin and allow to simmer for 5 minutes while mixing.
Step 2 of 6
Remove from the heat and allow to cool.
Step 3 of 6
Place the pork tenderloin in a bowl or a sealable bag and empty the sauce into the container to marinate in the fridge overnight.
Step 4 of 6
Fire up the BBQ and take the pork from the container and onto the BBQ.
Step 5 of 6
Cook the pork for about 15 minutes, turning regularly and also basting with the marinate constantly while cooking.
Step 6 of 6
Ensure meat is cooked before serving.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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