Cumin Spiced BBQ Pork Tenderloin

Cumin Spiced BBQ Pork Tenderloin
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 5.61 dollar
Difficulty level: 2 out of 4

7 Ingredients

Number of servings
4
  • 800grams pork tenderloin
  • 1/3 cup beef stock
  • 4tablespoons hoisin sauce
  • 4tablespoons soy sauce
  • 4tablespoons honey
  • 3teaspoons cumin
  • 2tablespoons sesame oil

Nutrition per serving

2020 Kilojoules or 485 Calories
23% of daily energy intake*
Protein
47.2grams
Fat
14.9grams
Carbs
38.0grams
Sugars
33.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Extra aromatic spices enhance the flavour of the smoky pork.

Method

Step 1 of 6

Add all ingredients to a saucepan apart from the tenderloin and allow to simmer for 5 minutes while mixing.

Step 2 of 6

Remove from the heat and allow to cool.

Step 3 of 6

Place the pork tenderloin in a bowl or a sealable bag and empty the sauce into the container to marinate in the fridge overnight.

Step 4 of 6

Fire up the BBQ and take the pork from the container and onto the BBQ.

Step 5 of 6

Cook the pork for about 15 minutes, turning regularly and also basting with the marinate constantly while cooking.

Step 6 of 6

Ensure meat is cooked before serving.

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